Apmstone — Visited on 2026-08-27
GoldToday was a session with Frolik Athletics, the Frolik version built around training to compete in races. It's definitely another level!! What stands out is that it keeps the energy and the sense of brotherhood in Frolik's DNA, but with a more competitive edge. We're guided by Tole, our coach, who's an absolute beast at running. The guy's lightning!! The training is split into 4/5 groups organised by race pace. Some days we do hills, other days flat runs and track. Today was hills!! I totally recommend it if you want to prepare for a 10K, 15K, 21K, 42K, or if you're the kind of person who's super competitive and wants to improve their times and PBs day after day. There's no doubt that preparing for a race with proper support and a group of experienced runners with good vibes makes the whole thing much more enjoyable. If that's your goal, Frolik Athletics is your pick in Valencia.