Star training box

A Cross Training experience for people who want to train seriously. My experience: visiting Star Training Box was my first time at this box and also a pretty interesting introduction to a side of training I don't particularly master: barbell work and Olympic lifts. The session had a strong technical component, and precisely because of that, there was something that made a huge difference for me. From the very first moment, José, the coach running the class, was approachable and very attentive to how we were executing the movements. In exercises where technique is everything, having someone correcting you and explaining things gives you far more confidence, especially if it's your first time. My overall rating: 8.3. What I liked most was the attention to technique and the type of facilities, which are clearly designed for CrossFit. The atmosphere was very friendly, with people who already live CrossFit as part of their routine. That said, as happens in many centres, the sense of community can depend on the group you end up training with on any given day. The facilities struck me as solid. This isn't a hybrid gym, it's an authentic CrossFit box. As for the price, it seemed accessible within what's normal for this kind of training, and they also offer a trial class, something I really value because it lets you try the experience before committing. Who would I recommend it to? People who already do CrossFit or who want to try strength training with a well-looked-after technical foundation. If you've never done any lifting, it can be demanding, but that's exactly where the coach's value comes in. My Nomad verdict is that it's not about finding the perfect gym, but about discovering the place that fits you. In my case, Star Training Box made a discipline I don't master feel far more accessible than I expected, mainly thanks to the coach's attention. My recommendation is to take advantage of the trial class and find out for yourself whether this kind of training is really for you. And if you'd then like a more editorial version with a fixed format, pros and cons and a visual info card so that all the Nomad reviews look the same, we can put that together too.